♥ Ital Dinner III ♥

This plate has 5 recipes. You can also make them separately for lunch or combine each of them with whatever you like

For the potato bean stew

Ingredients (4 people) ♥♥♥

  • 1 cup of dried kidney beans (pre-soaked for at least 8 hours)
  • 4 large potatoes
  • 1 cup + 1/2 cup (480 millilitre) coconut milk (homemade)*
  • 1 ts allspice or 3 Jamaican pepper berries (grind up)*
  • 1 ts cumin powder
  • 1 ts black pepper

How to

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